For dinner tonight I made whole wheat penne with spinach and Alfredo sauce. This isn't one of my favorite sauces, but it's nice to eat something a little different. Between the whole wheat pasta and the sauce it's very filling.
Ingredients:
-1 tablespoon unsalted butter
-1 clove of garlic, minced
-1 teaspoon lemon zest
-3 teaspoons of flour
-1 cup of light cream
-3/4 cup Parmesan cheese
-3 teaspoons of dried parsley (I didn't have fresh)
-1 teaspoon ground black pepper
-2-3cups of spinach (I used fresh & steamed it, but frozen is probably easier)
Directions:
Melt butter in medium pan on medium/low heat. Then add garlic and lemon zest cooking until garlic softens. Next, add the flour and whisk until mixture thickens. Then add in the milk and keep whisking for about 4 minutes until the mixture thickens. After whisk in cheese followed by parsley and pepper.If you use fresh spinach let it steam while you're making the sauce. I mixed the pasta, sauce, spinach and about a cup of pasta water in one of the pots. I recommend adding in a little pasta water after you mix everything else together. I would have liked my sauce to have stayed a little thicker, the water made it a little looser than I had intended.

At first I didn't think that 3 teaspoons of flour would thicken the sauce, but it did! This sauce was so much better than my first attempt a few months ago.